5 tips to prevent excess sweating naturally

Most of the people in the world sufferfrom excessive sweating. Excessive sweating from hands,feet,and face is called hyperhidrosisin medical terms. As a result, we often face problems in occasions, examinations or other very important meeting. Also face problems while doing daily activities such as the use of computers, use of music instruments, driving to work etc.
There are some natural ways to keep the disease under control. Let us know thenatural solutions:
1.Absence of Vitamin B-12 causes this disease. So try to eat those foods having vitamin B -12in higher amounts.
Take food contains vitamin B family, such as, B-1, B - A, B 3, B -5 to diet or take vitamin B tablets.
2. Iodizedfood, Asparagus, Broccoli,beef,liver, white onion, salt, etc.also are responsible for such problem. So avoid this kind of food from eating.
3. Drink more water. With waterwash yourface, hands and feet again and again.
4. It is a physical weakness. So eatnutritious foods,vegetables and fruitsmore.
5. Tonic acid present in tea works as a medicine to prevent such problem. So take one and a half liters of water and mixedfive tea bags and soak your feet for 10-15 minutes.Try to drink green tea, it will also helpful.